MaryRose’s “Take Coffee Therapy

Welcome to MaryRose’s “Take Coffee Therapy
Good evening!
– Visual Description: MR (MaryRose) , woman, salt/pepper wavy hair, blue/green eyes, navy blue eyeglasses, light makeup with red lipstick, medium blue short sleeves with the white logo “ASL Coffee Podcast” and cup of coffee design and silver round earrings

Bath Bombs vs Bath Salts: The One You Should Be Using

What is the difference between bath salt and Epsom salt?
Epsom salt contains nothing but the naturally occurring minerals magnesium and sulfate. While bath salts may contain other ingredients as part of a proprietary blend, Epsom salt itself does not.

Can you soak your body in Epsom salt?
The theory is that when you soak in an Epsom salts bath, these get into your body through your skin. That hasn’t been proven, but just soaking in warm water can help relax muscles and loosen stiff joints. People use Epsom salts baths as a home treatment for: Arthritis pain and swelling.

What is the point of bath bombs?

smooth out dryness for hydrated skin
Once dissolved in water, bath bombs release citric acid which fizzes up and helps loosen damaged layers of skin. The oils in bath bombs also tend to be super moisturizing, and basking in a tub of hydrating oils will leave your skin feeling soft and supple..

What can replace Epsom salt in a bath bomb?

Baking Soda
Baking soda, also known as sodium bicarbonate, can be used as an Epsom salt alternative as well. Baking soda is not only used for therapeutic purposes as well as a remedy for sunburn and itchy skin but also to ease sore muscles by adding into baths

Bath Bomb Recipe with Epsom Salt
1. 1/2 cup baking soda
2. 1/4 cup of corn starch
3. 1/4 cup citric acid
4. 1/4 cup Epsom Salt
5. 1/2 tablespoon of water
6. 1/4 teaspoon essential Eucalyptus oil
7. 1/2 tbsp. coconut oil, melted
8. Food colouring optional

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